Calcaneal Apophysitis is the most common cause of heel pain in children. It is an irritation of the cartilage growth plate in the heel bone.
Read MoreOver the years that I have been helping clients with Plantar Fasciitis I have come to see that there is not one ‘magic’ treatment that will work for everyone.
Dealing with Plantar Fasciitis is about getting all of the little things right.
Read MorePlantar Fasciitis is uncomfortable, limiting and incredibly frustrating for the sufferer.
Fortunately with a targeted treatment plan, you can be back at your best in no time.
Read MoreMost of us have rolled an ankle at some stage. If you have you will know the pain, swelling and dark bruising that can occur.
Unfortunately many sprains are not rehabilitated properly.
Read MoreHeel pain is uncomfortable and can interfere with your life from the first step out of bed in the morning, long into the day.
But what is it?
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